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           My name is Jacki Szimanski, and I am a fully trained:


• Certified Personal Trainer
• Corrective Exercise Specialist
• Senior Fitness Specialist
• Precision Nutrition Specialist

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Let's make our bodies the best that they can be.  

 

My focus is to help women achieve this through

balance and stability training to improve flexibility and strength.

I believe that strength is beautiful, that women should not be afraid

of lifting weights and a balanced exercise and nutrition program

will benefit you in all areas of your life.

Now Offering

Nutritional  Counseling by Phone

Specializing in:

  • Weight Loss & Nutrition Counseling

  • Core Work

  • Strength and Flexibility Training

  • Balance and Stability Training

  • Cardio

  • Gluten-free Living

  • Health Workshops

  • Over 50 Fitness

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