Certified Personal Trainer,
National Academy of Sports Medicine and Precision Nutrition
~ Weight Loss & Nutrition Counseling
~ At-Home Training
~ Core Work
~ Balance and Stability Training
~ Run Training
~ Gluten-free Living
Please know that I am also a
Senior Fitness Specialist
for women 50 years and older.
Jacki Szimanski, Certified Personal Trainer
Welcome to Be Well Fitness.
My name is Jacki Szimanski. I am a Certified Personal Trainer and a Precision Nutrition Specialist. You could say I help people become healthier and more fit -- inside and out.
I feel it is our responsibility to make our bodies the best that they can be. My focus is to help women achieve this through balance and stability training to improve flexibility and strength.
I believe that strength is beautiful, that women should not be afraid of lifting weights, and a balanced exercise and nutrition program will benefit you in all areas of your life.
Embrace your health!
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